HQ Happenings All the news from your favorite Club! HQ Happenings | April 22, 2022 HealthQuest Happenings Most Happening Place in Hunterdon County! We’re beyond proud to bring home top honors in 4 categories and be finalists in 6 others! Thank you to all who voted, our amazing team and those who continue to support …
HQ Happenings – April 15, 2022
HQ Happenings All the news from your favorite Club! HQ Happenings | April 15, 2022 HealthQuest Happenings SPrINg to Summer Challenge! Starting April 17th! Who’s up for another fun challenge powered by Athletifreak!?!? We’re going to SPrINg to SUMMER from Easter to Memorial Day! All you need is a free Performance IQ account and all …
HQ Happenings – April 8, 2022
HQ Happenings All the news from your favorite Club! HQ Happenings | April 8th, 2022 HealthQuest Happenings Frequently Asked Questions About the Fitness Center Reorganization Q: Will there be mirrors? A: Yes, we had to see exact rack placement before ordering mirrors so they will be coming soon. Q: Where is my Smith Machine? A: …
HQ Happenings – April 1, 2022
HQ Happenings All the news from your favorite Club! HQ Happenings | April 1st, 2022 HealthQuest Happenings Update on New Additions Coming to the Fitness Center If you’ve been in the club during the second half of this week, you’ve noticed some rearrangements on the fitness floor! This is in preparation for HealthQuest adding 5 …
HQ Happenings – Mar 25, 2022
HQ Happenings All the news from your favorite Club! HQ Happenings | March 25th, 2022 HealthQuest Happenings Congratulations to Our Indoor Triathlon Finishers! Our racers trained hard over an 8-week period and accomplished their goals this past Sunday! We’re proud of each and every triathlete we got to cheer on, some using the opportunity to …
HQ Happenings – Mar 18, 2022
HQ Happenings All the news from your favorite Club! HQ Happenings | March 18th, 2022 HealthQuest Happenings Club Notice For Sunday, March 20th Please be aware that HealthQuest will be hosting it’s Indoor Triathlon on Sunday, March 20th. In order to carry out a safe and effective event, please plan your daily workout for the …
The Importance of Stretching
By: HealthQuest Personal Trainer Adrian Kinsella One of the most frequently neglected aspects of fitness, yet one of the easiest to do, is stretching. Many people who suffer from constant soreness or impaired mobility could benefit greatly from introducing a few simple stretches to their daily routine. Broadly speaking, most stretches can be divided into …
HQ Happenings – Mar 11, 2022
HQ Happenings All the news from your favorite Club! HQ Happenings | March 11th, 2022 HealthQuest Happenings Start Thinking Summer Camp! All 2022 Summer Camp information is out and it’s time to start thinking about how to keep the kids active this summer! With a wide variety of camp themes, we have something that will …