HQ Happenings All the news from your favorite Club! HQ Happenings | January 14th, 2022 HealthQuest Happenings New Stretching Class Added to the Group Fitness Schedule! Register for class Tuesdays at 11:30am We’ve welcomed to the team, Grace Parker, a trainer and licensed neuromuscular massage therapist. With her arrival, we’re excited to begin a new …
HQ Happenings – Jan 7, 2022
HQ Happenings All the news from your favorite Club! HQ Happenings | January 7th, 2022 HealthQuest Happenings HealthQuest Indoor Triathlon Training Begins January 24th! HealthQuest‘s goal is to inspire participants of all athletic abilities to consider and commit to racing a triathlon. This Indoor Tri offers a safe & simulated environment for athletes of all …
New Year, New You: Sticking to Your Fitness Resolutions
By Elite Personal Trainer Adrian Kinsella (kinsella@hqfit.com) The new year can be an exciting time, carrying with it a connotation of new beginnings and fresh starts. We’ve all heard the clichés. Every January, countless well-meaning people decide to embrace this spirit of change by setting a goal to join a gym and get in shape. Unfortunately, not …
The NERDS – LIVE in Concert Sept 24, 2021
The most anticipated BYOB event of the year is back at HQ! Grab your friends and get a table to enjoy the best cover band in all the land! Doors open at 6:30pm. This is a 21 years of age and older event and will be BYOB. Both Members and Non-Members of the facility are …
Answering Your Questions
Thank you for your patience as we work together with our staff, members and the entire community during this very difficult time in our world. We know you have many questions based on the outreach we have received this past week and wanted to address those below with a Q & A. This is a fluid situation; …