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Health & Fitness Fair

October 21, 2017 @ 11:00 am - 2:00 pm

Free
Hunterdon Healthcare and HealthQuest of Hunterdon will be hosting a Health and Fitness Fair on Saturday, October 21st from 11:00 a.m. – 2:00 p.m. at HealthQuest.  The event is free and open to the community.

 

Attendees can enjoy a free workout during the fair or plan on participating in the following classes at HealthQuest:

 

11:00 a.m. – Les Mills Body Attack – New Release Launch Party
11:00 a.m. – Happy Hips Yoga
11:15 a.m. – Zumba Party
11:30 a.m. – Parisi Combine Challenge – opportunity for existing athletes to test their progress and new athletes to participate in tests such as the 40yd dash, vertical jump, and more to test their overall athleticism (ages 7 & up)
12:30 p.m. – Synrgy Class – HealthQuest Fitness Center
12:30 p.m. – NIA – Fun Fusion Fitness for Everybody! This is a new class and includes nine movement forms, such as dance and martial arts.  This class is adaptable for all populations, ages and abilities.

 

Seminars & Interactive Educational Exhibits will Include:

 

Presentations in the HealthQuest Adult Lounge

 

11:30am – Women’s Health – The Importance of Getting a Mammogram
Presented by Alice Quinn, MHA, RT(M), RDMS, CBPN, Breast Care Program Navigator, Hunterdon Women’s Imaging Center

 

12:00pm – Nutrition 101
Presented by Michelle Wright, MS, RD, Center for Nutrition & Diabetes Management

 

12:30pm – The Benefits of Acupunture
Presented by Tamara Berisha, MS, L.AC, L.M.T., Integrative Medicine Director, Hunterdon Healthcare’s Integrative Medicine Program

 

1:00pm – Genes & Screens – Genetic Counseling & Cancer Risk Assessment
Presented by Rachel Rando, MS, LGC, Genetic Councelor, Hunterdon Regional Cancer Center – Family Risk Assessment Program

 

Offerings in The Pilates Studio at HealthQuest

 

30 minute Complimentary Reformer Class & Free Posture Assessment
with Hunterdon Healthcare Physical Therapist, Jennifer Emejulu, PT.  class sizes are limited, participation based on first come, first serve.

 

Improve Your Golf Posture
Golfers will enjoy speaking to Michael Benson, Physical Therapist Assistant/Certified TPI Golf Medical Professional for Hunterdon Healthcare.  Michael will conduct a posture screening and discuss how you can improve your golf posture, move better, swing consistently, reduce your risk for injury and play better golf.

 

Exhibits Available in the Main Lobby at HealthQuest

 

Hunterdon Healthcare will provide interactive educational exhibits on pain management, integrative medicine, senior and visiting health services, breast health, cancer, cardiovascular health, stroke awareness, nutrition, diabetes, CPR classes, physical therapy, orthopedics and more.  Free chair massages and acupuncture demonstration.

 

If you need special accomodations with hearing or vision issues, so that you are able to participate in any of our programs, please email Kathleen Seelig at kseelig@hhsnj.org or call her at (908)-788-6515.

Details

Date:
October 21, 2017
Time:
11:00 am - 2:00 pm
Cost:
Free
Event Categories:
,

Venue

HealthQuest
310 Hwy 31 North
Flemington, NJ 08822 United States
+ Google Map
Phone:
9087824009