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Sound Off Yoga

June 6, 2015 @ 6:30 pm - 10:30 pm

Seaport-Yoga-2Experience Sound Off Yoga using noise isolating wireless headphones to immerse yourself in the beauty of the moment and find your flow in this innovative journey of music and sound.  Grab, your mat, bring a friend, and join us at the Outdoor Pool for a night you’ll never forget.
HQ Members: $20
Non-Members: $30
Light refreshments and the option to swim will follow class.  This event is for ages 21+ and is BYOB.
“Sound Off Yoga” is much like a typical vinyasa flow class, except you wear a wireless headset through which you can hear your instructor as well as deep house music mixed by a live DJ.  The instructor(Beth) is present in the room but doesn’t have to be amplified, because you can adjust the volume of the voice and the music right on your headset.  The noise-isolating headphones also block out ambient noise, minimizing distractions.  It creates a truly personal connection with your instructor where you get completely in the zone and focus on yourself, your breath, your asanas(poses), and of course the music.  This is open to beginners up to advanced yogis, the 90 minute class will follow a traditional flow for about an hour then the last 30 minutes will focus on beautiful openers for hips, heart, and mind.
HealthQuest Members can register online.  Non-members please register at the HealthQuest Program Desk (908)-782-4009 x233.

Details

Date:
June 6, 2015
Time:
6:30 pm - 10:30 pm
Event Categories:
,

Organizer

Linda Romaine
Phone:
(908)-782-4009 x259

Venue

HealthQuest
310 Hwy 31 North
Flemington, NJ 08822 United States
+ Google Map
Phone:
9087824009