Gymnastics

HealthQuest Gymnastics

HealthQuest Gymnastics provides high-end gymnastics instruction to the Hunterdon County, NJ area.  The entirety of our gymnastics academy hosts a variety of recreational programming included in the base HealthQuest membership, pre-competitive options for advancing gymnasts, and our successful competition team for our highest level gymnasts.  Safety and quality coaching are at the core of our program, with a number of highly qualified instructors delivering on all levels of our gymnastics offerings.

Recreational Gymnastics

Our recreational classes provide the perfect outlet for new and aspiring gymnasts to experience the sport, giving your child rewarding physical activity.  Instructors maintain a safe and fun classroom environment fit for learning.

You & Me (12-36 months)
This 30-minute parent and child class designed to encourage exploration, movement and body awareness through song and free play.
Pre-Gym 1 (3 years)
This 30-minute class for pre-school age children is designed to improve upon body awareness, coordination, balance, strength, flexibility and confidence in a fun and safe learning environment.  Children must be able to separate from their parents in order to be ready for this class.
Pre-Gym 2 (4-5 years)
This 40-minute class for pre-school age children is designed to improve upon body awareness, coordination, balance, strength, flexibility and confidence in a fun and safe learning environment.  Children must be able to separate from their parents in order to be ready for this class.
Girls 6+
A developmentally progressive gymnastics class that encourages each girl to challenge herself both physically and mentally.  Gymnasts can expect to build upon their body awareness, coordination, balance, strength, flexibility, and confidence in a fun and safe learning environment.  Gymnasts are grouped within each class by age and ability and receive instruction on Vault, Bars, Balance Beam, Floor, Tumble Track.
Boys 6+ Ninjastics
A developmentally progressive gymnastics class that encourages each boy to challenge himself both physically and mentally.  Gymnasts can expect to build upon their body awareness, coordination, balance, strength, flexibility and confidence in a fun and safe learning environment.  Gymnasts are grouped within each class by age and ability and receive instruction on Vault, Rings, Parallel Bars, High Bar, Mushroom, Floor, Tumble Track and Ninja-Type Obstacle Courses.
Tumbling (8-12 years)
This 45-minute class will focus solely on tumbling skills utilizing the spring floor and tumble track.  Must have a solid roundoff to participate.
Adult 13+
This 60-minute gymnastics class tailored to each individual participant designed to improve strength, flexibility, coordination and confidence in a supportive, friendly atmosphere.  All those interested in gymnastics are welcome.  No prior experience necessary.

Pre-Competitive Gymnastics

Our Gymnastics Academy offers a number of options for gymnasts looking to increase their training hours with focus on growing into the competitive space.

MiniQuest

2 Classes Per Week Offering Advanced Instruction & Training

A non-competitive program focusing on more advanced skills and progressive training and instruction. A great beginning for your daughter if she is interested in a future in competitve gymnastics. Evaluation required.

AGES: 4-5 TIME: 4:30-6:00pm, Tues & Thurs COST: $125/month member $200/month non-member

Advanced Accelerated

Training will be in the downstairs Team Gym, designed for those who love gymnastics and want more advanced progressions and instruction.

Class length: 75 minutes

For Girls Ages 6-14

For HQ Members & Non-Members

Time: 6:15-7:30PM

Days: Tuesdays & Thursdays

Monthly Tuition: HQ Mem $85 Per Day  /  Non-Mem $115 Per Day

Pre-Team

A non-competitive program designed to provide the foundational work necessary to compete in the future.  Fee based.

Class Length: 2 hours, twice a week

Private Lessons
Private (45 min.) and Semi-Private (1 hour) instruction available for all ages.  Contact gymnastics@hqfit.com to schedule.

Competitive Gymnastics

The XCEL Program operates under USA Gymnastics. It is a competitive program for girls offering individual flexibility to coaches and gymnasts. The goal of our XCEL program is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding competitive gymnastics experience.

Practice Length: Determined by level

Gymnastics Inquiry