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Instructor

Bridget DeLuca

I’ve been in the fitness industry for over 10 years, and I’m passionate about helping people of all ages and lifestyles achieve their health and wellness goals. I hold a Bachelor of Science in Exercise Science and Applied Kinesiology from Rutgers University, which laid the foundation for my evidence-based, functional approach to fitness. As a teenager, I fell in love with mat Pilates classes, which later became my favorite form of stress management during college. I obtained my comprehensive Pilates Instructor certification from Balanced Body in 2016. I love working with all populations and believe that a strong core will help increase strength and longevity. I also specialize in prenatal and postnatal Pilates, as well as active aging. When I am not working, I enjoy strength training, spending time with family & friends, reading, baking, and hiking with the family dog.

Education & Certifications

  • Bachelor of Exercise Science and Applied Kinesiology
  • NASM Certified Personal Trainer
  • Balanced Body Comprehensive Pilates Instructor
  • Pre & Postnatal
  • Active Aging