Q-Dynamics Dance Company Excels at Nationals

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The Q-Dynamics Dance Company put on a number of wonderful performances at the Starbound National Dance Competition in Atlantic City.  The week-long competition saw many routines by HealthQuest’s dancers earn awards.  View Q-Dynamics results below: “Popular” (vocal solo) Elite Gold – 7th Place Overall – Judge’s Award: Broadway Avenue “If They Could See Me Now” …

Defining the Term “Hangry”

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Recently 5 of the of the personal trainers and myself (Fitness Director, Chelsea Salisbury) went on a 14 day detox/cleanse.  Initially some experience caffeine withdrawal, but most of us felt HANGRY or FOGGY for the first couple days. Hangry is an amalgam of HUNGRY and ANGRY.  Have you ever snapped at something you usually would …

Hardhat Headquarters – 7/8/15

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“The New HQ… Built Around You” Last Updated: 7/8/15 Don’t want to miss anything?  Join our E-Mail List and get all the Hard Hat announcements and updates sent to your Inbox.  Join Our Mailing List Current Undertakings: We are almost there, as we approach the final steps to the “New HQ” Renovation! The Men’s Locker Room …