HQ Happenings – Jan 14, 2022

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HQ Happenings All the news from your favorite Club! HQ Happenings | January 14th, 2022 HealthQuest Happenings New Stretching Class Added to the Group Fitness Schedule! Register for class Tuesdays at 11:30am We’ve welcomed to the team, Grace Parker, a trainer and licensed neuromuscular massage therapist. With her arrival, we’re excited to begin a new …

HQ Happenings – Jan 7, 2022

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HQ Happenings All the news from your favorite Club! HQ Happenings | January 7th, 2022 HealthQuest Happenings HealthQuest Indoor Triathlon Training Begins January 24th! HealthQuest‘s goal is to inspire participants of all athletic abilities to consider and commit to racing a triathlon. This Indoor Tri offers a safe & simulated environment for athletes of all …

New Year, New You: Sticking to Your Fitness Resolutions

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By Elite Personal Trainer Adrian Kinsella (kinsella@hqfit.com) The new year can be an exciting time, carrying with it a connotation of new beginnings and fresh starts. We’ve all heard the clichés. Every January, countless well-meaning people decide to embrace this spirit of change by setting a goal to join a gym and get in shape. Unfortunately, not …

Answering Your Questions

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Thank you for your patience as we work together with our staff, members and the entire community during this very difficult time in our world. We know you have many questions based on the outreach we have received this past week and wanted to address those below with a Q & A. This is a fluid situation; …

National Heart Health Month

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Written By: HealthQuest Trainer Samie Lovisa Each February is National Heart Awareness Month in which Americans are encouraged to join the battle against heart disease. It is estimated that 630,000 Americans die each year from heart disease, that is 1 in every 4 deaths. Heart disease refers to conditions that involve narrowed or blocked blood …

Member’s Milestone Leads HealthQuest Initiative to Celebrate Loyalty & Longevity

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HealthQuest recently celebrated a very special birthday!  Longtime member and friend to many around HealthQuest, Gene Lupo, turned 90 years old.  Gene, a HealthQuest member since its opening and member of the Gold’s Gym in Flemington dating back to before HealthQuest’s founding,  can be seen almost daily around the fitness center lifting weights and enjoying …

Ironman World Championship – Podium for Peter Turek

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On October 14, HealthQuest member Peter Turek competed in the Ironman World Championship, held annually in Kialua-Kona, Hawaii.  Considered by most triathletes to be one the toughest and most grueling endurance races in the world, this year marked the 39th edition of the event.  More than 2,300 participants, including top professionals and elite triathletes, toed …