By Bob Behre Superstorm Jonas dumped more than 30 inches of snow on much of New Jersey last January 22 and decimated the HealthQuest Sports Dome, a vital indoor facility that has served the Northeast Region’s baseball and softball community since 2003. “The first questions we were asked by customers,” says Diamond Nation General Manager …
Mindful Aging Through Pilates
While aging is a natural, inevitable progression in life, Pilates can help ease some of the “normal” aging changes. Pilates is a low-impact way to stay active and healthy and improve overall strength, stability, balance and functional joint range of motion. Pilates targets the core and works the WHOLE body – helping you to feel …