Please take a minute to help your Club! The Hunterdon Happening List is holding a vote to determine the most “Happening” places in Hunterdon County. Follow the link below to show your HealthQuest spirit & make it official that your club is the most “Happening” place in the county! Best Gym Click Here to Vote …
Help Determine the Future of Flemington!
Borough of Flemington officials ask that you please take a quick 3-minute survey about Flemington. They are looking for community feedback on how to improve the the borough. Click here to take the survey.
Rick Goodman-Sensei Achieves Belt Promotion
You might think that you would have to travel to Tokyo, Japan, or perhaps New York City, in order to train with one of the highest-ranking Aikido instructors in the world. Fortunately for those of us at HealthQuest in Flemington, we only need to travel to the Martial Arts Room. There you will find Rick …
The Benefits of Pilates
Pilates can really make a difference in your health without taking a toll on your body. A refreshing mind-body workout By empathizing proper breathing, correct spinal and pelvic alignment, and concentration on smooth, flowing movement, you become acutely in tune with your body. You actually learn how to control its movement. In Pilates, the quality …
Local Heroes Create Special Week for HealthQuest Campers
HealthQuest’s summer campers enjoyed a fun and educational week of camp meeting many heroes in the local community. Tuesday featured a visit by officers from the Readington Township Police Department and, Ronan, a department K9 dog. The children, mostly ages 3-5, learned about how the department utilizes their K9 Unit and got to see Ronan …
Annual August Indoor Pool Maintenance Notice
To keep the indoor pool looking fresh, our annual August maintenance will take place from Monday, August 17th until Monday, August 31st. This will result in a temporary closure of the indoor pool. During the closure, the outdoor Swim Club will be open from 5am-10pm. Members of HealthQuest that are not Swim Club members …
Q-Dynamics Dance Company Excels at Nationals
The Q-Dynamics Dance Company put on a number of wonderful performances at the Starbound National Dance Competition in Atlantic City. The week-long competition saw many routines by HealthQuest’s dancers earn awards. View Q-Dynamics results below: “Popular” (vocal solo) Elite Gold – 7th Place Overall – Judge’s Award: Broadway Avenue “If They Could See Me Now” …
Defining the Term “Hangry”
Recently 5 of the of the personal trainers and myself (Fitness Director, Chelsea Salisbury) went on a 14 day detox/cleanse. Initially some experience caffeine withdrawal, but most of us felt HANGRY or FOGGY for the first couple days. Hangry is an amalgam of HUNGRY and ANGRY. Have you ever snapped at something you usually would …