HealthQuest is proud to announce the partnership with the Greater Flemington Soccer Club (GFSC) with the common vision to provide student athletes with the superior soccer-specific training opportunity via the “Better Athlete” Program. This comprehensive Athletic elevation is designed to improve overall athleticism as well as create a prominent Youth Soccer Academy. The partnership directly …
Aikido Seminar & Demonstration Scheduled for July 20th
If Michael Jordan was running a basketball clinic or Picasso was teaching paint technique, would you stop by to check it out, maybe even sign-up for a lesson? Well, you might want to check out HealthQuest’s Martial Arts Aikido program! HealthQuest is extraordinarily fortunate to have one of only 5 of the highest ranked Kokikai …
HealthQuest’s New Flume Waterslide Opens to the Excitement of Members!
The new flume waterslide at HealthQuest’s outdoor pool has officially opened! The excitement can be seen on every child and adult’s face as they make their way through 90 feet of thrilling twists and turns. HealthQuest Swim Club Members will continue to celebrate theGrand Opening of this new addition during a BBQ full of fun, …
Julie’s Corner – The Skinny on GMOs
Chances are you’ve heard rumblings about GMOs. The press has covered recent protests, and social media is buzzing with various posts on their dangers. If you haven’t had the time to get the full scoop, here’s the skinny on GMOs in five bullet points. ** GMOs are Genetically Modified Organisms and refer to any food …
Special Olympics New Jersey Summer Games
This past weekend the Special Olympics New Jersey (SONJ) Summer Games were held at The College of New Jersey. HealthQuest has a long standing relationship with the Special Olympics and great respect for the athletes that compete in the games. Tony Tierno, Director of Fitness and Human Performance at HealthQuest, is the Powerlifting Director for …
Allunaariaquattaarneq (Yes, that is a word – Read On!)
Some of you may know a young man by the name of Nate Apgar who has been teaching break dance, gymnastics, and kettlebell/TRX classes for almost a year here at HealthQuest. What you may not know is that Nate is pursuing a very interesting fitness style that he was introduced to at a young age. …
Julie’s Corner – Stocking Your Spring Cleaned Refrigerator: 3 Fresh Tips
1) Have your fruits and veggies ready to go and place them at eye level. Whenever you open the door, the best choices will stare back at you. If that means storing those tempting treats in the fruit and veggie drawers and moving the oranges and carrots to the open shelves, by all means make …
Julie’s Corner: Spring Cleaning Your Refrigerator
Check for Artificial Colors Yellow 5 & 6, Red 3 & 40, Blue 1 & 2, Green 3, & Orange B Artificial Colors – The United Kingdom and Australia have linked behavioral problems and hyperactivity in children to the use of artificial dyes in foods. In 2008 they banned the use of eight different …