Less than a year ago, HealthQuest lost a family member – Tony Tierno. An electric and high energy personality, Tony was a Master HealthQuest Trainer and nutritional expert. Sadly, in May 2015, Tony died from a heart related illness. On Sunday, February 21st, HealthQuest is giving back. In an effort to raise money for Heart …

HealthQuest members find so much at the gym, from the instant gratification of a post-workout endorphin release, to the sense of accomplishment after reaching lifelong goals. Some may say that they would love to be able to pay a personal trainer to work out for them, but we know that gains from the gym bring …

It’s the middle of January, which means statistically, many New Year’s resolutions have already been given up. At HealthQuest, it’s our goal to keep you engaged in fitness and living a healthy lifestyle, all year round. Statistics show that only 8% of people can achieve their New Year’s resolutions – HealthQuest can help improve that …

Leading and keeping a healthy lifestyle takes determination and grit. That’s why Les Mills 30 minute fitness sessions are called the GRIT Series.  The 30 minute workouts combine weightlifting, running & plyometrics that increase aerobic capacity, strength, muscular endurance & power. The classes take place in the HealthQuest Sport Center. The sessions are series based, …

Every year millions of Americans promise themselves that they will finally shed the weight that they put on from stress, kids, or Christmas treats. Some accomplish this seemingly daunting goal, but many fall short. Losing weight, and keeping it off can often be tricky for people. It’s so easy to be distracted from goals like …

It may be the middle of December, and while the thermometer is not frozen over, there is a good bet that most of the pools in your neighborhood are closed for the winter. Not at HealthQuest! Our aquatics center is open year round for swimming and aquatic fitness. Most people don’t think of swimming lessons …

So many of our members only take advantage of the fitness aspects of their club membership. While providing Flemington, NJ great facilities to increase physical fitness, a HealthQuest Membership is so much more. We find that families get the most value for their investment at HealthQuest. All of our programs for children and young adults …

Whether you land on the naughty or nice list this year, be sure that your name is on the HealthQuest healthy list! We have found several articles and reports that show weight gain during the holidays is a reality for many people. What’s worse is that many don’t ever drop the weight, leading to obesity and …